AGE CONCERN

Tel: 0800 00 99 66

ALCOHOLICS ANONYMOUS

Tel: 0808 769 75 55

ANXIETY UK

Tel: 03444 75 57 44
(Mon-Fri 9:30am-5:30pm)

ASIAN MENTAL HEALTH HELPLINE

Tel: 0808 800 20 73
(Mon & Wed 4:00pm-7:00pm, Tues & Thurs Noon-3:00pm)

BEAT (EATING DISORDERS)

Children Tel: 0808 801 07 11

Adults Tel: 0808 801 06 77

BENEFITS

www.gov.uk

CALM

Tel: 0800 58 58 58
(5:00pm-Midnight)

CHILD BEREAVEMENT UK

Tel: 0800 028 88 40

CHINESE MENTAL HEALTH ASSOCIATION

Tel: 0845 122 86 60
(Mon-Fri 4:00pm-6:00pm)

CITIZENS’ ADVICE BUREAU

Tel: 0345 404 05 06
citizensadvice.org.uk

CRUSE BEREAVEMENT CARE

Tel: 0844 477 9400
(Mon-Fri 9:00am-5:00pm)

DEPRESSION ALLIANCE

Tel: 0845 123 23 20

FRANK

Tel: 0800 77 66 00

JEWISH HELPLINE

Tel: 0800 652 92 49
(Sun-Thurs Noon-Midnight)

LESBIAN & GAY SWITCHBOARD

Tel: 0207 83 77 324

MIND

Information and signposting servic,e Tel: 0208 90 48 193
(Mon-Fri 9:00am-6:00pm, closed Bank Holidays)

Legal information and general advice on mental health related law,
Tel: 0208 90 48 193
(Mon-Fri 9:00am-6:00pm, closed Bank Holidays)

MUSLIM COMMUNITY HELPLINE

Tel: 0208 90 48 193
(Mon-Fri 10:00am-1:00pm)

NARCOTICS ANONYMOUS

Tel: 0300 999 12 12

NATIONAL DEBTLINE

Tel: 0808 808 4000
(Mon-Fri 9:00am-9:00pm, Sat 9:30m-1:00pm)

NATIONAL GAMBLING HELPLINE

Tel: 0808 80 20 133

NATIONAL SELF HARM NETWORK

Tel: 0800 622 6000
(7:00am-11:00am)

NSPCC

Children Tel: 0800 11 11

Adults Tel: 0808 800 5000

PANDAS FOUNDATION (PRE & POST NATAL DEPRESSION SUPPORT)

Tel: 0843 28 98 401

PAPYRUS YOUNG SUICIDE PREVENTION SOCIETY

Tel: 0800 068 41 41
(Mon-Fri 9:00am-10:00pm, Sat & Sun 2:00pm-10:00pm)

REFUGEE COUNCIL

Tel: 0207 34 66 700

REFUSE (DOMESTIC VIOLENCE)

Tel: 0808 2000 247

RELATE (RELATIONSHIP ADVICE)

Tel: 0300 100 1234

SHELTER HOUSING ADVICE

Tel: 0808 800 44 44
(8:00am-8:00pm)

SURVIVORS UK - ABUSE VICTIMS (MEN 15-35)

Tel: 0845 122 12 01
(Mon, Tues, Thurs 7:00pm-9:30pm)

TRANSGENDER HELPLINE

Tel: 0300 330 51 68
(Mon-Fri 8:00pm-Midnight)

YOUNG MINDS

Tel: 0207 33 68 445